Of Peace of Mind
Lucius Annaeus Seneca
60
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A stressed friend asks a Stoic philosopher for help, and the answer survives two thousand years. Seneca's essay on tranquility diagnoses restlessness, boredom, ambition, and worry, then prescribes the Stoic remedies: right work, right company, right expectations, and a mind at home with itself. You will discover ancient counsel that reads like it was written this morning. Ninety minutes with the calmest Roman. Press play and consult him.
4 chapters
- 1Chapters 1 and 219m
- 2Chapters 3 to 718m
- 3Chapters 8 to 1225m
- 4Chapters 13 to 1720m
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