Guide to Health
Mohandas Karamchand Gandhi
1921
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Gandhi, on the care of the body. Written during his South African years, this short work sets out his personal philosophy of simple living: plain food, fresh air, self-restraint, and the deep link he saw between how we live and who we become. You will discover a side of Gandhi few have read, earnest and unmistakably his, offered as the heritage views of a great soul rather than health guidance. Sample it and hear the Mahatma at home.
24 chapters
- 1Author's Note and Introdu13m
- 2Part 1, Chapter I. The Me4m
- 3Part 1, Chapter II. The H4m
- 4Part 1, Chapter III. Air17m
- 5Part 1, Chapter IV. Water6m
- 6Part 1, Chapter V. Food33m
- 7Part 1, Chapter VI. How m6m
- 8Part 1, Chapter VII. Exer7m
- 9Part 1, Chapter VIII. Dre7m
- 10Part 1, Chapter IX. Sexua16m
- 11Part 2, Chapter I. Air Tr5m
- 12Part 2, Chapter II. Water16m
- 13Part 2, Chapter III. The6m
- 14Part 2, Chapter IV. Fever5m
- 15Part 2, Chapter V. Consti4m
- 16Part 2, Chapter VI. Conta10m
- 17Part 2, Chapter VII. Othe5m
- 18Part 2, Chapter VIII. Mat6m
- 19Part 2, Chapter IX. Care8m
- 20Part 2, Chapter X. Accide4m
- 21Part 2, Chapter XI. Accid3m
- 22Part 2, Chapter XII. Acci11m
- 23Part 2, Chapter XIII. Acc2m
- 24Part 2, Chapter XIV. Conc9m
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