Personal Growth
Single-Tasking: The lost art that doubles your output and halves your stress
Camille Rourke · narrated by Juniper
2026
3h 22m$4.99
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Every open tab feels urgent until you notice none of them are finished. This is a return to doing one thing at a time on purpose: why switching costs more focus than it seems to, how attention rebuilds when it is protected instead of split, a plain method for choosing the next right task, and simple guardrails against the pull of constant interruption. Steady, clear-eyed, and built for real workdays.
Inside this audiobook
18 chapters
- 1A Glimpse Into the Chapters3m
- 2Introduction4m
- 3Chapter 1: A Different Kind of Kitchen12m
- 4Chapter 2: What Single-Tasking Really Means14m
- 5Chapter 3: Why Our Minds Keep Splitting14m
- 6Chapter 4: Clearing the Counter First14m
- 7Chapter 5: One Pot at a Time14m
- 8Chapter 6: The Quiet Before You Begin14m
- 9Chapter 7: Turning Off the Extra Burners14m
- 10Chapter 8: Cooking in Seasons, Not All at Once14m
- 11Chapter 9: Tasting as You Go12m
- 12Chapter 10: Letting the Dish Rest13m
- 13Chapter 11: Saying No to a Second Spoon14m
- 14Chapter 12: Setting Your Table for the Day15m
- 15Chapter 13: Your Everyday Recipe for Focus12m
- 16Chapter 14: When Busyness Feels Like More Than Busyness13m
- 17Conclusion3m
- 18About the Author3m
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