
Infused Oils for Skin and Joints: Kitchen-counter oil infusions for dry skin, sore muscles, and stiff hands
Camille Rourke · narrated by Juniper
2026
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A jar of oil on the counter, slowly taking on the color and scent of whatever you have steeped in it, is one of the simplest remedies a kitchen can produce. This is the plain method: choosing a base oil that will not turn rancid, which herbs actually lend something to dry skin or sore muscles, how long to let a batch sit, and how to strain and store it so a jar keeps its usefulness through the season. Homey, straightforward, and easy to start tonight.
17 chapters
- 1A Glimpse Into the Chapters2m
- 2Introduction3m
- 3Chapter 1: A Kinder Way to Ease Aches13m
- 4Chapter 2: What Your Skin and Joints Are Really Telling You14m
- 5Chapter 3: The Everyday Reasons We Feel Dry and Stiff14m
- 6Chapter 4: Choosing a Good Base Oil14m
- 7Chapter 5: A Sunny Calendula Oil for Everyday Dryness13m
- 8Chapter 6: A Warming Herb Oil for Sore Joints12m
- 9Chapter 7: Something Gentle for Tired, Stiff Hands13m
- 10Chapter 8: Turning Oil Into a Soft Balm14m
- 11Chapter 9: A Cozy Compress for Achy Places12m
- 12Chapter 10: Lavender and Chamomile for Calmer Skin13m
- 13Chapter 11: A Splash of Apple Cider Vinegar for Balance14m
- 14Chapter 12: A Honey and Oil Mask for Extra Dry Patches13m
- 15Chapter 13: Your Simple Weekly Rhythm13m
- 16Chapter 14: When to Set the Oils Aside and Call a Doctor14m
- 17Conclusion3m
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